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Fasting Fasting Health aspects Jeûne Perte de poids Weight loss Weight Loss Women Health and hygieneFilter By Authors
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Self-help publications.Filter By Subjects
Fasting Fasting Health aspects Jeûne Perte de poids Weight loss Weight Loss Women Health and hygieneFilter By Authors
Thurlow, CynthiaFilter By Genres
Self-help publications.Thurlow, Cynthia
Summary: "Designed specifically for women, this individualized six-week intermittent fasting program is the sustainable solution to help you feel and look your absolute best. Based on the scientifically proven 16:8 fasting model, what makes this program unique is that it is geared toward your hormonal needs at every stage in life--whether you are cycling or in perimenopause, menopause, or beyond....
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Publisher / Publication Date: Avery, an imprint of Penguin Random House 2022
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